![Yoga](https://krainaemocji.edu.pl/wp-content/uploads/2016/09/yogav2-818x460.jpg)
Yoga for children is mainly a fun adventure. Each class is different. The atmosphere is easygoing and cheerful. Yoga is expressive, children imitate different animals, geometric figures and objects, which are familiar to them. Children have a lot of energy that yoga can direct.
Yoga has many benefits for children: